Kevin Stith

Choosing a Hot Tub

There are many models of hot tubs with different features that sell for a wide range of prices. Prices can range from just over a thousand dollars for a small and relatively simple hot tub to over fifteen thousand dollars for large and elaborate models. ... Read >

Where to Find Discount Hot Tubs

There are a number of ways that people can get discount hot tubs. Many stores and online sellers have hot tubs at great discounts. Used hot tubs are another option for people looking to save money on a spa. Finally, people who are strong believers in t... Read >

An Introduction to Saunas

A sauna is a bathroom, house or hut especially constructed so that someone can enjoy a steam bath. Generally, temperatures are more than 80 degrees C in these structures. Taking a sauna is a relaxing experience that leads to sweating, which has many healt... Read >

The Benefits of Infrared Saunas

Sitting in a sauna for a period of time will lead to sweating, which has many health benefits. Infrared saunas, specifically, are used for weight loss and relaxation. Infrared, a type of light, is used to heat objects in the sauna instead of air. One's r... Read >

The Advantages of Sauna Kits

A sauna kit is a set of essential components required to build a sauna. The major components of a standard sauna kit include vapor barrier, benches, doors, flooring, frames, heater guard, tongue and groove cedar, walls, screws, etc. A careful reading of t... Read >

The Function of Sauna Suits

Sauna suits are used for weight loss and conditioning by professional athletes, amateur athletes and enthusiasts. Typically, these suits are made from rubberized vinyl, which is able to hold up (not tear) under the stress of active sports such as wrestlin... Read >

The Benefits of Owning a Home Sauna

While a home sauna would seem like a luxury to most people, there are health benefits that make the price of it much easier to swallow. Saunas cause sweating which have many benefits including removing wastes from our bodies and regulating our body temper... Read >

The Importance of Sauna Heaters

The heater is an essential part of a sauna. Heaters run on gas, electricity and wood. To enhance the life of the heater element, water should be used sparingly. The size of the sauna room determines the required number of heaters. When searching for a ... Read >

A Look at Finnish Saunas

Finland is known for its saunas. A Finnish sauna is a room or small hut with temperature over 80 degrees C. When water is poured over the hot furnace stones, a steam cloud fills the sauna taking the temperatures to an even higher level. Sauna bathing in F... Read >

The Benefits of Steam Saunas

One can achieve the best result from a steam sauna when the temperature is between 43 degrees C and 46 degrees C and there is a relative humidity of 100%. Saunas should have mist or steam. Hence, saunas must have steam generators and control systems to pr... Read >

How to Build Your Own Sauna

The ideal height of sauna is seven feet as the low ceiling ensures adequate heat supply for upper bench occupants. Proper ventilation is essential to prevent stuffiness and discomfort. The doors left open can bring down the temperature of sauna defeating ... Read >

The Many Benefits of Using a Sauna

Saunas cleanse and rejuvenate skin. A radiant and pink skin become a reality. Mental and physical relaxation is also a major benefit of sauna use. In addition, saunas relax sore muscles and help in relieving stress and tension. The sauna also improves one... Read >